Thursday, September 16, 2010

Oklahoma State Questions on the Ballot #2

Last week we gave an overview of SQ 744- 1 of 11 questions on the Oklahoma State Ballot for November 2010. Today, we will discuss the second of the eleven Oklahoma state questions- SQ 746.

SQ 746: This measure amends statutes relating to voting requirements. It requires that each person appearing to vote present a document proving their identity.

The document must meet the following requirements: It must have the name and photograph of the voter. It must have been issued by the federal state or tribal government. It must have an expiration date that is after the date of the election. No expiration date would be required on certain identity cards issued to persons 65 years of age and older.

In lieu of such document, voters could present voter identification cards issued by the County Election Board.

A person who cannot or does not present the required identification may sign a sworn statement and cast a provisional ballot. Swearing to a false statement would be felony.

Those proof-of-identity requirements also apply to in-person absentee voting. If adopted by the people, the measure would become effective July 1, 2011.

This information taken from "Do You Have the Answers?" by Sid Sperry published in Oklahoma Living Magazine.

For more information about SQ 746 or any other question on November 2, 2010 ballot, visit the www.okpolicy.org website.

For your Tulsa, OK area residential real estate needs, contact Kelly Howard of McGraw Realtors at 918-230-6341 or www.kellyhowardhomes.com.

SQ 744 To read about SQ 744 click on the link to the left.

Sunday, September 5, 2010

Easy Ways to Fit in Exercise!

It seems like these days just about everyone knows that exercise is one of the most important factors in good health and longevity. For many of us though, getting to the gym or devoting time just for exercise can be difficult. There's work everyday, taking the kids to school, running errands, paying bills, cooking, yard work, and even cleaning the house. After taking care of all of those things, where can you fit exercise? Well, read on for some ideas to fit in exercise, because it's simpler than you think. (Calories burned are an estimate based on 60 minutes of activity for a 150 pound person)

  1. Packing Suitcase for Vacation- 144 calories
  2. Ironing Clothes- 153
  3. Washing Dishes- 153
  4. Pushing a Stroller with a Child- 180
  5. Cooking Dinner- 180
  6. Loading and Unloading the Car- 216
  7. Carpentry Work- 252
  8. Walking or Running Play with Your Kids- 270
  9. Raking the Lawn- 270
  10. Push Mowing your Yard- 297
  11. Washing the Car- 306
  12. Painting the House- 342
  13. Cleaning the Gutters- 360
  14. Gardening- 369
  15. Construction or Remodeling Work- 396
  16. Rearranging Furniture- 450

So next time you think you have too much to do to exercise, think again! Pick an activity and get going. For more information on calories burned during different activities, check the website: http://www.healthstatus.com/calculate/cbc.

For all your Tulsa, OK real estate needs, contact Kelly Howard of McGraw Realtors at 918-230-6341 or www.kellyhowardhomes.com.