Sutherlands to be Reborn

The former Sutherlands Lumber big box retail building will soon have a new life.  One anchor tenant will be Planet Fitness.  Spaces will range from 10,000 to 43,750 square feet.  For information about this and other commercial properties available in the Broken Arrow, OK area, contact Darryl Baskin at 918-740-0077 or www.BaskinCommercial.com

Healthier Living in Oklahoma Cities

House Committee Passes Legislation Encouraging Healthier Living in Oklahoma Cities

Legislation attempting to make Oklahoma a healthier state through local efforts promoting healthy behavior and personal responsibility unanimously passed House committee this week.

            Senate Bill 1818 creates the Oklahoma Certified Healthy Communities Act. The bill directs the State Health Department to maintain a program for the voluntary certification of communities that promote wellness, encourage the adoption of healthy behaviors and establish safe and supportive environments.

            Under the bill, towns could become official "healthy communities" if they provide amenities such as walking trails, farmer's markets, and similar benefits for residents.

            The bill passed the House Public Health Committee with a vote of 15-0 and will next be considered by the full House

7 Steps to Exercising Before Work

 

 

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7 Steps to Exercising Before Work

via How to of the Day on 3/16/10

If you're not excited about exercising after work because you feel tired and lunchtimes are already too busy, a great plan can be to start exercising before work. Exercising in the early morning can give you an energetic boost and lift your mood before the day begins; it certainly clears out the sleepy cobwebs! This article explains how to get started on being active before work.

 

 

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