Stretch Marks

One of my members asked the other day if stretch marks on the skin were common when building muscle. They are and there is a lot of information to know about them. Understanding what causes stretch marks on your skin is valuable for everyone because it pertains to skin health. There are a lot of great articles on the web about stretch marks. Simply Google "How to prevent stretch marks when bodybuilding" and you'll be reading a while. The article I printed for my member at The Ice House Fitness Center was at teenbodybuilding.com