Wednesday, January 2, 2008

The Ice House Introduces Online Nutrition

The Ice House 24-hour Fitness Center recently announced a new online nutrition program available to it's members for no charge. The online system allows members to track their food consumption and easily understand the nutrition value of what they eat. Club owner, Darryl Baskin, introduced the program to aid his members in maintaining a healthy lifestyle with a busy schedule. Baskin, a busy professional himself, started the Ice House for his own exercise convenience and expects the one-of-a-kind program to be a huge success.

For more information about the online nutrition program and how you can have a free 14 day trial, visit www.icehousefitness.com

Saturday, November 3, 2007

Nina Turns 50


Bixby's Ice House Fitness member, Nina, gets a surprise when she entered the center on her 50th birthday hen friends hung a sign to celebrate.

Monday, October 15, 2007

Access Fitness of Broken Arrow Open House

Access Fitness of Broken Arrow, Oklahoma is hosting an Open House for all current members, as well as South Tulsa residents, on October 23rd from 3-7pm. We want to take this opportunity to educate South Tulsa on the various ways to either start living a Healthy Life or make adjustments in their existing regimen. We will have several different events to take part in that include the "HUMMER PULL" and "BATTLE OF THE BICEPS" which will allow you and your friends to test your strength and endurance. We will also start our sign up for our November Bench Press competition. Bring your friends and family, see you there.

OPEN HOUSE : OCTOBER 23RD 2007